Fonio Flour - Wholesale
Fonio Flour - Wholesale
Delicious and naturally gluten-free, Fonio is well-known to be one of the most nutrient-dense grains around. It makes the perfect substitute for wheat flour in your baking recipes. Enjoy!
Fonio flour, made from the ancient superfood fonio grain, is packed with nutrients. It’s rich in amino acids, protein, fibre, calcium, and iron, supporting overall health. Its low glycaemic index makes it great for managing blood sugar levels, especially for people with diabetes.
Couldn't load pickup availability
Share
Collapsible content
Ingredients
Fonio (digitaria exilis)
How to Prepare
How to Make Fonio Pancakes - Serving Size (2)
90g fonio flour
1.5 tsp of baking powder
1 egg
240ml milk
2 tbsp of oil or melted butter
1) Mix all the ingredients together in a bowl
2) Pour 3 tbsp of the batter into a hot, light-oiled frying pan
3) Cook until bubbles form and the edges are dry
4) Flip, then cook for an additional 2 - 3 minutes
5) Repeat!
When they are done, add your favourite toppings. We recommend blueberries and maple syrup👅
Shipping
- Worldwide Shipping Available
- Dispatched every Wednesday